Rachel offers the best face to face and virtual classes / workouts.
Thames Studio Pilates believes in living a full life, full of joy, gratitude, and free of judgement. Experience a unique and transformative approach to Pilates creating a stronger, longer, leaner YOU!
Rachel is a Pilates Master Teacher Trainer & Pilates Author, Her sessions have been specially designed for a complete body mobilisation as she focuses on helping clients better connect to themselves and their surroundings.
She offers a variety of services, classes, workshops and Certified Teacher Training with World Wide renowned ‘Progressive Pilates Academy’ .