Small friendly classes to ensure motivated and targeted workouts

Mat Pilates instruction for groups on a regular basis

Individually tailored sessions to suit your itinerary

Exercising with your infant and exercises you can do at home



10.45 – Mums & Baby Reformer

11.50 – Mums & Baby Reformer

5.30pm – Beginners Reformer

6.30pm – Intermediate


9.30am – Intermediate

10.35am – Intermediate

6.30pm – Intermediate


9.30am – Reformer Pilates 

Friday 10.35am – Reformer Pilates

Rachel Lloyd offers a multitude of Reformer and Mat Pilates classes to suit all needs, from beginner to expert you will be instructed in a way that leaves you feeling accomplished and understood. 

Enter your telephone number for a friendly no obligation chat about what you would like to achieve or click on the options below to find out more.

Rachel Lloyd Thames Studio Pilates

Rachel Lloyd

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